Dates-The Desert Fruit

Date are very common and oldest fruit in the world basically its history start from the Egypt and Arab, there are different types of dates like Egypt special date type is Zaghloul (Arabic: زغلول‎‎), Iraq date type Amir Hajj or Amer Hajj, Ajwa date from the Muhammad (S.A.W) town of Medina in Saudi Arabia, it is a famous dates which can be seen in the different verse of Hadith books and date are growing every single country of the world where it can be harvested.

This fruit is one of the very noble fruits in the life Muslim or it can be understand like this which things Muhammad (S.A.W) prefer in his life that thing become noble in the life of Muslims because it’s simple if you love someone you will also that person habits, preference and everything remember a good Muslim can’t be a good Muslim if he or she never love or respect the last prophet of AllahPak.

As the time passing scientist found very much about the date fruit why it is very popular in the circle of the Muslims why Muslim like to eat the dates and why some kind of dates is very famous in the book of hadith

Date contain Treasures of vitamins, energy, carbohydrate, Good fats, protein, mineral, other constituents

It is very cheap and fast way to get allot of health benefit in a short time period. Scientist started their research about a 25 year ago but Allah pak announce the benefits of date by his beloved prophet (S.A.W) it is our belief that our prophet never told us lie our prophet is true and our Allah pak is true.

Allah pak mention in the Holy Quran Majid

 In Surah Maryam AllahPak mention that

“Shake the trunk of the palm toward you and fresh, ripe dates will drop down onto you.” (Surah Maryam: verse 25)

These verse has its own history about the prophet hazart Isa (A.S) and mother bibi Maryam Allah pak guide the bibi Maryam to eat the dates fruit when she was pregnant for getting out from the pain at last time period of pregnancy.

Date fruit has its superiority on each fruits and this also a fruit of Jinnah Allah pak address that in surah al-raad verse 4:

“And in the earth are tracts (diverse though) neighboring, and gardens of vines and fields sown with corn, and palm trees — growing out of single roots or otherwise: watered with the same water, yet some of them We make more excellent than others to eat. Behold, verily in these things there are signs for those who understand.”

And some more ayats is about date fruit in the Quran Majid book of The Greatest Allah Pak.

Some hadith about date

It is narrated by Ahmad

Muhammad (S.A.W) said: “Break your fast by eating dates as it is purifying.”

“Whoever finds dates should break his fast with them and the one who does not should break his fast with water because it is pure”

“Whoever eats seven date fruits of the high land “Medina Munawwarah” in the morning, no poison or sorcery shall hurt him that day”

The Prophet (S.A.W) used to combine dates with bread sometimes. At other times he mixed ripe dates with cucumber, or dates combined with ghee. He used to take all varieties of dates, but he preferred the variety called Ajwah.

Muhammad (S.A.W) likes to have dates mixed with other fruit too some time prophet mixes the dates with cucumber and ghee. He like ajwa dates so much because he knows the benefit of Ajwah at that time when no science exist in proper way how Muhammad (S.A.W) knows Ajwah is best because he knows everything of this universe is for Muhammad (S.A.W).

Some health benefits like to eat the date fruit

Constipation

it is classified as a food of laxative. People who are suffering from constipation they should eat dates before to use you should penetrate them in water for a night then in early morning eat or make shake of it with water, date are high fiber contain fruit.

Make bone healthy wealthy

date contain selenium, manganese, copper, and magnesium, all of which are basic to healthy bone growth and strength. Specially children are needy of dates because they are in the stage of growing like age (5-15) it provide allot of strength and fights from the painful diseases like osteoporosis.

Gain weight

it is the cheapest and authentic way to gain weight for thin people, dates contain sugar, protein and basic vitamins. One kilogram of dates is about 3,000 calories, and the calories in dates are enough to meet the daily necessities for a human.

Instant Energy maker: Muslims break there fast with date to get instant energy of whole day fast for come in route work and for next fast preparation Dates are great natural sugars like glucose, fructose, and sucrose. Therefore, they are the perfect snack for an instant burst of energy.